Who inspires you to be more of YOU? Take this moment today to tell them. Write a note of gratitude or call them to say thank you. If it’s fun for you, post a picture and let the world know how this person embodies ‘being you’. It could be a friend, a family member, or someone more ‘famous’. If you like making videos, let us know what this...

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Have you ever heard that phrase, ‘dance like nobody's watching’? What’s a song that, when it comes on, you just can’t help but get up and dance? Put on that song, and dance or sing like no one is watching. Now here’s the challenge … let us watch ;)! Take a video of you getting your groove on and share on social media with #beingyouapp #beingyouday & #beingyouchallenge....

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What’s something you have in your closet that, when you wear it, makes you feel like standing on a mountain top to yell - ‘Watch out world, here I come!’? Take a picture of it, even better yet, share a photo of YOU wearing it with #beingyouapp #beingyouchallenge #beingyouday....

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Make a ‘Being You List’. Make a list of all the things that give you more of you; more smiles, more space, more joy! It may look something like, ‘When I listen to this, do this, eat this, watch this, play with this, I get happier and have more of a sense of me!’ Watch the video for more inspiration! https://youtu.be/ZAJU7NwBA-U...

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Strike up a conversation today with someone you don’t know or usually speak with. Maybe thank a local shop owner for their business, tell a stranger that they are beautiful, ask a waitress how their day is going.  What joy can you add to the world today just by being you?...

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Spend a moment with a tree or plant today. (Ever notice nature doesn’t judge or expect you to be anything but YOU?) Take a photo or video of you with the tree and share what the experience was like for you....

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What is something you used to love to do, that you have stopped doing? Ice skating, reading a novel, playing the piano, getting dressed up? What if you added it back into your life today? For the fun of it?  Let us know what you choose and show us? Take a photo or video and use hashtags #beingyouapp #beingyouchallenge #beingyouday...

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As you go about your day, ask ‘If I were truly being me, what would I choose?’ Notice if you make different choices than you normally would. Just for today, see what shows up when you create your day from this space. How much fun can you have?...

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What would YOU like the world to be like? “You may say I’m a dreamer, but I’m not the only one.” Tell us. Write a post with your vision of how the world could be. #beingyouapp #beingyouchallenge #beingyouday...

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Whose day could you change with $5 or less? Maybe you pay for the person’s food behind you in a drive through line or coffee shop? Or, add an extra tip for your barista?  What change could you create with $5? Get creative and if your story desires to be shared, let us know #beingyouapp #beingyouchallenge #beingyouday...

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