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Who inspires you to be more of YOU? Take this moment today to tell them. Write a note of gratitude or call them to say thank you. If it’s fun for you, post a picture and let the world know how this person embodies ‘being you’. It could be a friend, a family member, or someone more ‘famous’. If you like making videos, let us know what this...

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Have you ever heard that phrase, ‘dance like nobody's watching’? What’s a song that, when it comes on, you just can’t help but get up and dance? Put on that song, and dance or sing like no one is watching. Now here’s the challenge … let us watch ;)! Take a video of you getting your groove on and share on social media with #beingyouday & #beingyouchallenge....

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What’s something you have in your closet that, when you wear it, makes you feel like standing on a mountain top to yell - ‘Watch out world, here I come!’? Take a picture of it, even better yet, share a photo of YOU wearing it with #beingyouchallenge #beingyouday....

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Strike up a conversation today with someone you don’t know or usually speak with. Maybe thank a local shop owner for their business, tell a stranger that they are beautiful, ask a waitress how their day is going.  What joy can you add to the world today just by being you?...

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1- You, my friend, are a sleeping giant. There is so much more available in you, as you, for you, than you could ever, ever imagine. 2- Wherever you are at this moment in your life, you've done an absolutely brilliant job with the tools you've had available. (And what if there are greater tools now?) 3- Yes! All those things you dream about, deep within, they are all actually possible. Trust...

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Spend a moment with a tree or plant today. (Ever notice nature doesn’t judge or expect you to be anything but YOU?) Take a photo or video of you with the tree and share what the experience was like for you....

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Take a moment to notice all those thoughts and feelings that come up during your day … Where does all of that come from? What if we were to tell you that 98% of all of your thoughts, feelings, and emotions don’t actually belong to you? What if you are THAT aware of the world around you? Does that lighten your world up at all? If so, it’s because...

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